The fall race season is right around the corner here in
Texas and it’s time to start figuring out this year’s racing goals and target
races. My ultimate goal is to actually
race (as opposed to just run) a winter ultra. The focus of my fall races will be frequent mid distances (10-15 miles),
speed, and building my weekly distance to around 70 miles.
I haven’t been doing regular speed workouts so I figure if I
enter more races it will force me to do speed work at least on race day. Of course the more you race hard the more
chance of injury. My second goal for the
fall race season it to practice race day specifics; breakfast, food choices,
hydration strategies etc.
My local running peeps and I came up with a list of races we
wanted to run. We haven’t signed up for
most of these yet. Barring injury, I’m
pretty sure my fall race schedule will be pretty close to the following:
Sept 8 - Big Dipper Dash 5k Awareness 5K
Oct 14 - The USA 10 miler
Nov 18 - The HMSA Classical 25K
One thing that I hope will help in all this is a Biggest Loser style contest that a group of us at work have entered. That should be plenty of motivation to drop my body fat to racing levels. The level of smack talking we've already begun doing is really plenty of motivation to up my workout intensity.
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